Explore expert insights and the latest trends in orthotic care. Find helpful tips, patient stories, and innovative solutions to improve mobility and comfort.
-
Foot Myths Debunked
When it comes to foot health, there’s no shortage of myths and misconceptions floating around. As someone passionate about orthotics and foot care, it’s essential to separate fact from fiction. Let’s dive into some of the most common myths about foot health and orthotics and debunk them. Myth #1: Barefoot running is better for your…
-
Common Foot Problems & How Orthotics Can Help
Foot pain is more common than you might think, and ignoring it can lead to bigger problems down the road. Let’s dive into some of the most frequent foot issues and see how orthotics can provide much-needed relief. Plantar Fasciitis Symptom: Sharp heel pain, especially in the morning Cause: Inflammation of the plantar fascia ligament Orthotics Solution: Custom…
-
Why Your Running Shoes Matter
Running is one of the most popular forms of exercise around the world, not only because it’s incredibly effective for cardiovascular health but also due to its convenience. All you need is a pair of running shoes, right? Well, it turns out that your choice of footwear is not just a minor detail—it’s a crucial…