When it comes to foot health, there’s no shortage of myths and misconceptions floating around. As someone passionate about orthotics and foot care, it’s essential to separate fact from fiction. Let’s dive into some of the most common myths about foot health and orthotics and debunk them. Myth #1: Barefoot running is better for your …
Foot pain is more common than you might think, and ignoring it can lead to bigger problems down the road. Let’s dive into some of the most frequent foot issues and see how orthotics can provide much-needed relief. Plantar Fasciitis Symptom: Sharp heel pain, especially in the morning Cause: Inflammation of the plantar fascia ligament Orthotics Solution: Custom …
Running is one of the most popular forms of exercise around the world, not only because it’s incredibly effective for cardiovascular health but also due to its convenience. All you need is a pair of running shoes, right? Well, it turns out that your choice of footwear is not just a minor detail—it’s a crucial …
Spring is here, which means we’ll all be spending more time outside. Whether it’s walks in the park, hitting the trails, or just enjoying the city, our feet are about to get a workout. That’s why now is the perfect time for a foot assessment at George O’Mahony Orthotics. Here’s the breakdown on why and …
Spring into Comfort: The Perfect Time for a Foot Assessment Read More »